Chicago: A Bone-Safe Pilates Workshop
When and Where?
Chicago
Sunday, February 19th
11:00am - 2:00pm
Visceral Dance Center
2820 North Elston Ave.
Chicago, Il 60618
How do I Register?
Not interested in this event?
Read our bone tips
EVENT DETAILS
American Bone health partners with Helios Center for Movement to present the Bone Safe Pilates workshop, featuring expert Sherri Betz, PT is appropriate for teachers as well as any level of fitness enthusiast!
Have and experience:
- The Do's and Dont's of Bone Safe Exercise
- Nutritional Tips to Maintain and Increase Bone Density
- A Pilates Workout, Designed to Increase Bone Growth and Decrease Risk of Fracture
*There is a suggested $12 dollar donation.
Our Sponsors
Free goodie bags and taste testing




